So tomorrow morning I'll begin a new and scary journey. I'll be starting the Master Cleanse!!!! Or as some others call it The Lemonade Diet. Tonight I told food that we needed to take a break be apart from each other for awhile so I ate what I wanted (actually something I hadn't had in forever) I had a #2 from McDonalds!! gross right i know it tasted good while I was eating it but now I'm thinking what a waste of calories...oh well guess a better decision will be made next time. The Master Cleanse is pretty much a cleanse for your body and I am ready to do away with all the grossness in my diet and start all over completely new so in order to do that I gotta get rid of what all is in my system and thats what the cleanse is for. The master cleanse consists of 6-12 (MINIMUM) drinks a day that are made up of 2 tablespoons fresh squeezed lemon juice 2 tablespoons pure maple syrup 1/10 tsp if cayenne pepper and 8 oz of water and at night to keep your stuff moving correctly a nice sea salt flush for your system! I've never tried anything quite like this before where you go with out food for days at a time but I think i'm ready to change it up and really push myself to see how strong my will power is.
I started this blog because it recommends that you keep a journal track your progress your emotions everything that goes through you mind throughout the process so I knew I'd never actually write anything down (that's not what my generations about apparently :D) so I thought why not a blog!! The goal of the blog is to be as honest and as open as possible about how I feel and what I see throughout the experience what others say about it and my struggles and accomplishments. My boyfriend made it through 4 days!! I was so proud of him he has more willpower than anyone I know and I want him to see that I can do it too. That yes I'm so girly and completely addicted to Sheetz food that for at least 5 days i'm going to make it through this cleanse.
I'm also hoping this cleanse will jump start losing weight for me. Now by no means am I grossly overweight but for my size I'm too heavy (plus bathing suit season is right around the corner LITERALLY) so i guess I'm going to be open and honest about that too. I want to exercise everyday and I want to lose 20 by the start of the fall semester.
My starting weight: 144
My Goal weight: 125
Did I exercise today: No :(
Well I guess there ya have it everything I wanted to get out of the way before I actually started this thing. Until Tomorrow...
Roses!
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